Having a strong, close-knit family is truly a blessing. With the help of their support and love, you can help each other weather the ups and downs of life. And, this is especially important for individuals working on their recovery. By having a positive support system in place, you can reduce your risk of relapse while building a new, sober lifestyle.
If you’d like to build stronger ties with members of your family, here are a few strategies that can help you grow closer together.
(1) Spend time around the dinner table.
Take a few moments out of your busy schedule to spend time together. Sharing a meal is one of the best ways to spend quality time with family members. Schedule time during the week to have dinner together as a family. And, it doesn’t have to be complicated. Each person can help by bringing a dish so you don’t have to feel overwhelmed cooking for a large group. You can wind down during the evening, share stories and have a chance to catch up.
(2) Give your spouse your undivided attention.
With smart phones and the ability to access work email virtually everywhere, it’s easy to blur the lines between your personal and professional life. Though, if you’re constantly checking your phone every five minutes, it’s hard to truly connect with your significant other. Try turning your phone on silent or putting it out of sight when you are spending time with loved ones. They’ll appreciate that you are making them a priority and focusing on what they have to say.
(3) Be proactive about calling your family.
With the rise of social media, it’s easy to feel connected without really connecting. To show your family that you care, why not pick up the phone and give them a call? They’ll appreciate that you made time for them and it can give you both the opportunity to talk about what’s going on in your life and develop a more meaningful relationship.
When you're using and abusing drugs and alcohol, it has a way of isolating you from the people that you love and those who truly care about you. Though, you can learn how to rebuild those relationships as part of a comprehensive approach to addiction recovery.
At Christian Rehab Network, we offer an alternative to the traditional 12-step approach to addiction treatment. We understand the power of prayer and church-based guidance for those in search of relief from an addiction to drugs and alcohol. We’re here to help match you with the right provider to address behavioral health issues, inpatient addiction treatment or a supervised drug detox. If you want to start a new, sober chapter of your life while also rebuilding your faith, please contact us today at (877) 310-9545.
But, why is Christian fellowship so important? It offers a rare opportunity to connect with others who share your same spiritual values and belief system.
You might be surprised to learn that you can also cultivate those Christian relationships by simply fostering a more mindful approach in how you treat others with respect. In some ways, you might think of fellowship as the amount of time you spend with others. It’s also important to think about the quality of time spent, too.
If you’re thinking about building a stronger family unit and Christian community, here are a few strategies you might consider.
(1) Don’t judge their past.
Help them build a brighter future. No one is perfect and that is a given. You can demonstrate your respect by simply supporting their journey. During challenging times, don’t turn away. Instead, stand by their side. Show them that you have confidence in where they want to go. That is a powerful form of respect.
(2) Acknowledge their story by listening.
Sometimes the most powerful form of respect is delivered through active listening. Throughout the day, most people work hard to simply be heard. The next time you have a few minutes to chat with a loved one, simply be present. Don’t try to chime in at every pause in the conversation. Often times, you can demonstrate your respect by keeping an open mind and an open heart.
(3) Treat everyone with kindness.
You may not realize it, but you can touch the lives of so many people by offering the simple act of kindness and respect. You might not realize it, but the person in line at the grocery store or even a neighbor might be going through a personal challenge in their life. By offering a simple smile or a warm embrace, it just might make a profound difference in their day.
We can help you find the mental health services and inpatient addiction treatment services that you need to reconnect with your faith and heal from the struggle of addiction. You don’t have to go it alone. If you’re feeling powerless and in need of help, our team is standing by to help. To learn about all of our payment options for drug rehabilitation, please call (877) 310-9545 or submit a confidential online request today.