Nature can play a pretty powerful role in your recovery – boosting your physical and mental health. For one, nature is a natural stress killer. Just think about how relaxed (in mind, body and spirit) you felt last time you spent an afternoon in the sunshine. Spending time in nature has been linked to lower heart rate, decreased blood pressure, better cholesterol and heightened immunity.
Plus, here are a few more benefits that can help your recovery:
The Bible says that nature speaks to us of God’s character and His attributes. Spending time in nature gives us a chance to slow down and notice what it’s communicating.
Here are a few ways to enjoy the fall and head outside:
Your Spiritual Guidance
Many rehab services address the physical, mental, and emotional facets of your care, but we believe that spiritual guidance is just as critical. Integrating Bible-based truths into each of our behavioral health and addiction recovery programs, we will work with you to customize your behavioral health or dual-diagnosis plan. To learn more, call today: 877-310-9545.