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This Caribbean Snail Just Might Help Us Fight the Opioid Epidemic

Posted 
February 24, 2017
 by 
Christian Rehab Network
 & filed under 

Snail shellThere is a lot of good work being done to combat the opioid epidemic. Educators are helping medical students better understand the signs and symptoms of abuse, clinicians are advocating for more holistic pain management methods and state agencies are compiling prescription registries to combat the practice of “doctor shopping”.

In this same vein, one of the most promising advancements in research has somewhat surprising roots. In the Caribbean Sea, actually.

Scientists at the University of Utah have discovered a compound, derived from a tiny snail, that blocks pain but avoids the addictive pathways of traditional opioids.

Researchers studied the Conus regius species, a small marine cone snail whose venom packs quite a punch, capable of paralyzing and killing its prey. But, it also has one curious side-effect. The venom produced by this tiny snail may actually have therapeutic applications. Specifically, it can help relieve pain but without the addictive qualities of traditional opioids.

Researchers published their findings in a recent edition of the Proceedings of the National Academy of Sciences. In this article, the lead authors of the study assert that Rg1A (derived from the snail) acts on a pain pathway in a different way than standard opioid drugs. This pathway adds to the small number of nonopioid-based pathways that could be explored to treat chronic pain.

"What is particularly exciting about these results is the aspect of prevention," said J. Michael McIntosh, M.D., professor of psychiatry at the University of Utah Health Sciences. "Once chronic pain has developed, it is difficult to treat. This compound offers a potential new pathway to prevent pain from developing in the first place and offer a new therapy to patients who have run out of options."

"RgIA4 works by an entirely new pathway, which opens the door for new opportunities to treat pain," said McIntosh. "We feel that drugs that work by this pathway may reduce burden of opioid use."

Chronic and debilitating pain is a harsh reality for many Americans. But, we can reduce their risk of developing an addiction to prescription painkillers with more advanced treatments that are engineered to bypass addictive pathways. At Christian Rehab Network, we are inspired to learn about this, and other research projects designed to help us do just that.

Christian-Based Rehab Centers

Whether you’re in need of mental health services, inpatient addiction treatment or supervised drug detox, you can rest assured the provider we match you with will be able to treat you with the kind of Christian based care you need to heal your mind, body, and spirit. You’ll find that strength comes easily and your will power is seemingly fortified by the presence of the Lord in your recovery process, and we are here to ensure you find a facility that leads you down his path and into sobriety for the rest of your life. To inquire about insurance and private payment options for adolescent drug rehabilitation, call (877) 310-9545 or submit a secure online inquiry today.

 

 

 

Fighting Addiction with the Positive Power of Friends and Family

Posted 
February 17, 2017
 by 
Christian Rehab Network
 & filed under 

Happy teenagersIn the late nineties, the Nordic island country of Iceland was facing a serious public health crisis. Alcohol and drug abuse among younger residents had escalated to an increasingly worrisome level. 42% of teens (not even old enough to drive) were abusing alcohol and nearly 1 in 5 smoked marijuana on a regular basis.

In an effort to better understand the root cause, Icelandic officials conducted a survey asking 15- and 16-year-olds how much time they spent with friends and family members in their community. What did they do after school? Who did they hang out with? Did they participate in sports and other organized activities?

The results of the survey showed a strong correlation between social isolation and substance abuse. Armed with this information, community leaders decided the tackle the issue in a variety of ways.

  • A substantial investment was made to increase the number of extracurricular activities available to young residents. Everything from life skills training to team sports leagues.
  • In addition to that, they passed new laws making it illegal to sell tobacco to individuals under 18 and officials raised the drinking age to 20.
  • Communities also hosted a variety of events designed to help parents better understand how to spend quality time with their children and become more involved in their lives.
  • A curfew was also put into effect banning teens from staying out past 10 p.m. during the winter and midnight in the summer.

And the results were profound. Rates of alcohol abuse fell from 42 to 5 percent. Marijuana use dropped from 17 to just 7 percent.

By offering teens more opportunities to socialize and spend time with friends and family members, they were able to reduce the risk of addiction among their most vulnerable residents.

While there are many proven therapies available to treat substance abuse, prevention is truly the most powerful. Which begs the question. Given the current opioid epidemic, is there an opportunity to reapply some of these best practices to stop the spread of addiction among our youth?

Adolescent Christian Rehab

For adolescents, the path to recovery can be very different than an adult. That’s why Christian Rehab Network offers a faith-based rehab for adolescents. We offer group and individual therapy, Bible study, pastoral care, and recreational recovery activities that give adolescents age-appropriate strategies for coping with issues like depression, anxiety, low self-esteem, substance use disorders, and social difficulties. To inquire about insurance and private payment options for adolescent drug rehabilitation, call (877) 310-9545 or submit a secure online inquiry today.

 

 

 

3 Ways You Can Prioritize Self-Care

Posted 
February 11, 2017
 by 
Christian Rehab Network
 & filed under 

Woman drinking teaTake a look at your current to-do list. Chances are, it includes errands and chores – things that keep your life running well and take care of those around you. But, have you thought about also prioritizing things to take care of you?

While “self-care” may sound a little abstract, it’s really very simple. It’s all about rejuvenating your spirit and nourishing your soul. Making a choice to reconnect with your spirit on a daily basis.

Practicing self-care each day can help give you the emotional and physical strength to pursue your personal and professional goals. And, for those working on their sobriety, it can help you cultivate a fulfilling life – one free from addiction.

3 Small Doses of Self-Care

(1) Set aside 15 minutes of reflection before bedtime. It’s easy to get caught up in the hustle and bustle of life. But, it’s important to take a step back and press pause on life once in a while. Before you go to bed, turn off your phone and the TV for a few minutes and spend some quality time with yourself. Think about what you accomplished during the day and the moments that you cherish. Focusing on your achievements today can help fuel your dreams for tomorrow.

(2) Indulge in some fresh air. Carve out a few minutes in your calendar to spend time outside each day. Instead of eating your breakfast in the car on the way to work, take your bagel and cappuccino outside. Spending a few minutes on your patio in the morning can help set you up for a great day.

(3) Make your sleep a priority. If you want to take care of your emotional and physical well-being, start prioritizing the amount of sleep you get each night. Getting a full night of rest can help regulate your mood throughout the day and boost your productivity at work.

If you’re like most people, you likely have a busy schedule – filled with personal and work obligations. But, it’s also important to schedule activities that are designed to keep you well balanced and feel good about your journey in life.

Christ-Based Rehab

Whether you’re in need of mental health services, inpatient addiction treatment or supervised drug detox, you can rest assured the provider we match you with will be able to treat you with the kind of Christian based care you need to heal your mind, body, and spirit. Contact us today: 877-310-9545

Finding Strength in Your Faith

Posted 
February 3, 2017
 by 
Christian Rehab Network
 & filed under 

Prayer group holding handsFaith. You can’t see it or measure it. But, you can certainly feel it. It’s a unique bond that you have with your creator – one that evolves over time adding unique layers and textures to your relationship with Christ.

And, it’s a powerful tool to help guide you through challenging chapters of your journey. Are you being confronted with something in your life right now that is giving you pause? Find strength in your faith and use that compass to keep moving you in the right direction.

If you’re on a path of sobriety and working on yourself (and a life free from addiction), your faith can help you in so many ways.

3 Ways to Lean on Your Faith During Challenging Times

(1) Seek to learn and grow. It’s a common reaction to run away from painful experiences and emotions. But, you should know that the Lord is always by your side. You can’t avoid suffering, but you can seek to understand how it can help you grow stronger and learn from those experiences. The next time you are tested by a stressful situation, ask yourself how you can learn and grow from that experience. [Nehemiah 8:10 - Do not grieve, for the joy of the Lord is your strength.]

(2) Remember that He is by your side. At times, when you feel like life is more than you can bear, remind yourself that you are never alone. God will never leave you or forsake you. [Isaiah 41:10 - So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.]

(3) Lean on His teachings. Life can be difficult and full of complicated situations. But, you don’t have to go it alone. If you’re facing a difficult situation, turn to your Bible for guidance. Or, talk to a pastor or another leader in your church for help. They can likely help you make the right choices that align with your Christian values. [Romans 8:38-39 - And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow—not even the powers of hell can separate us from God’s love. No power in the sky above or in the earth below—indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord.]

Christian-Based Addiction Rehab

Whether you’re in need of mental health services, inpatient addiction treatment or supervised drug detox, you can rest assured the provider we match you with will be able to treat you with the kind of Christian based care you need to heal your mind, body, and spirit. You’ll find that strength comes easily and your will power is seemingly fortified by the presence of the Lord in your recovery process, and we are here to ensure you find a facility that leads you down his path and into sobriety for the rest of your life. Get help now: (877) 310-9545.

Addiction Research: New Study Supports Early Treatment

Posted 
January 26, 2017
 by 
Christian Rehab Network
 & filed under 

Father and sonIt’s a common myth that treatment for a drug or alcohol addiction isn’t really needed until the individual has hit rock-bottom.

And, work recently published by two UConn Health Researchers has refuted that misconception. Serving as guest editors for a special issue of the scientific journal, Addiction, Thomas Babor and Frances Del Boca conducted a meta-analysis of prior research reports.

After combing the data, they found that individuals exhibiting a few of the early symptoms of addiction, profoundly benefitted from early interventional care – helping them to course correct their behavior and reduce their risk of developing a full-blown addiction.

“Brief intervention refers to any time-limited effort, maybe one or two conversations or meetings, to provide information or advice, increase motivation to avoid substance abuse, or to teach behavior change skills that will reduce substance abuse as well as the chances of negative consequences,” says Babor, the Health Net Inc. Endowed Chair in Community Medicine and Public Health in the UConn School of Medicine.

Babor and Del Boca found substance abusers are far more likely to curtail their dangerous behaviors when a primary care physician refers them to treatment (if needed) after a brief screening incorporated into routine office visits.

“The idea of translating research into practice is a hope that is seldom realized in addiction science,” says assistant professor Bonnie McRee, one of the report authors. “To go from the development of screening tests to national implementation programs in the course of 20 years is a dream come true for an addiction scientist.”

Based this addiction research, the findings suggest that there is an opportunity to expand the use of addiction screenings to help prevent the disease of addiction from progressing in high-risk individuals. By identifying individuals early and helping them access addiction treatment quickly, it can help serve as a powerful tool in the fight against drug and alcohol addiction.

Faith-Based Inpatient and Outpatient Care

Whether you’re seeking guidance for yourself or for your loved one, Christian Rehab Network offers access to a variety of services geared toward a fully integrated plan of action tailored to your specific needs. When you combine the techniques of professionals from medicine, mental health, addiction care with a foundation in of the teachings of Christ, healing can be achieved in mind, body, and spirit. Get help now: 877-310-9545.

 

Tips for Staying Positive, Grateful and Happy

Posted 
January 25, 2017
 by 
Christian Rehab Network
 & filed under 

Positive, happy couple at breakfastSometimes life happens. You spill coffee on your shirt right before a team meeting. Dinner accidently gets burnt to a crisp. It starts raining and your umbrella is nowhere in sight. Even with your best intentions, sometimes good days turn into, well, not so great days.

While you can’t control everyone and everything around you, you do have the power to control how you react. Do you get bent out of shape or do you take a deep breath, move on and try to stay positive? That decision is up to you.

If you’re on a journey from addiction to recovery, you can influence your success. By consciously choosing behaviors that support a more positive and grateful approach to life, you can continue to support a new sober lifestyle.

Want to protect this new chapter of your life? Here are a few ways you can start living a more fulfilling and happy life!

(1) Make time for friends and family. Multiple studies have shown that happy people focus on cultivating close, personal relationships. The emphasis here is quality over quantity. Given that, you don’t have to have a huge social network. Invest your time and energy into those close to you and think about how you can grow your relationship. Give them a call once a week or make plans to grab coffee together.

(2) Be kind to yourself. Your mental health and your physical well-being are tightly interconnected. If you neglect one, the other starts to suffer. That’s why it’s important to take care of your whole body. Get enough sleep. Eat balanced meals and stay hydrated. You might be surprised how those simple improvements in your lifestyle can really boost your mood.

(3) Challenge yourself personally. Those who report a high level of personal satisfaction with their life often spend time pursuing personal goals. Whether that’s training for a local 5K, learning how to speak a new language or spending more time volunteering in their community. According to multiple studies, happy people do a good job of balancing their schedule and make time for both professional and personal endeavors.

Christ-based Addiction Rehab

Whether you’re in need of mental health services, inpatient addiction treatment or supervised drug detox, you can rest assured the provider we match you with will be able to treat you with the kind of Christian based care you need to heal your mind, body, and spirit. You’ll find that strength comes easily and your will power is seemingly fortified by the presence of the Lord in your recovery process, and we are here to ensure you find a facility that leads you down his path and into sobriety for the rest of your life. Get help now: 877-310-9545.

Cultivating a Morning Routine to Start Your Day Off Right

Posted 
January 23, 2017
 by 
Christian Rehab Network
 & filed under 

Man walking his dogDo you have a morning routine? Or, do you hit the snooze button a few too many times and scramble to make some coffee before rushing out the door? If you don't have a regular routine, take a few minutes to plan out a more productive morning schedule.

By crafting your own morning routine (and really sticking to it!), you can use that positive momentum throughout your day. And, it can be especially beneficial if you’re starting a new path of sobriety. By getting more organized, you can reduce your risk of relapse by starting your day with less stress and anxiety.

Want to craft a healthier morning routine? Here are a few tips to help you get started!

(1) Get hydrated! Did you know that if you wait until you’re thirsty, your body is already dehydrated? Instead of grabbing a cup of joe, replenish your system with a large (16 ounce) glass of water first. The health benefits of staying properly hydrated are numerous. It can help you fight fatigue, reduce your blood pressure, improve your skin tone and keep your weight in check.

(2) Make your bed. Did you know that the simple act of making your bed every morning can help you stay focused throughout the day? When things are in disarray, it can subconsciously add to your stress levels. And, studies have shown that you can reduce your risk of depression by setting small goals for yourself throughout the day (like this) and working to check them off your to-do list.

(3) Walk your dog around the block. If you are fortunate enough to have a four-legged friend, they can be part of your new healthy routine too! Take a few minutes each morning to walk a few blocks with Fido. You can enjoy a wealth of health benefits by getting a dose of exercise and fresh air first thing in the morning.

(4) Eat a well-balanced breakfast. Even if you don’t have a lot of time, it’s important to fuel your body with a healthy breakfast. And, try to stick with unprocessed, whole foods like fruit and nuts.

Affordable Faith-Based Rehab Services

When in the grips of addiction, often we cry out for the Lord to save us, and with the guidance and aide provided by the Christian Rehab Network, those prayers can be answered using a combination of therapies and teachings from the Bible rather than a traditional 12-step program. Whether you’re in need of mental health services, inpatient addiction treatment or supervised drug detox, you can rest assured the provider we match you with will be able to treat you with the kind of Christian based care you need to heal and start a new sober routine. Call (877) 310-9545 to learn more.

3 Life Hacks to Boost Your Productivity at Work

Posted 
January 12, 2017
 by 
Christian Rehab Network
 & filed under 

Male office workerHave you ever looked down at your to-do list and wondered how you are going to be able to get everything done? If that sounds all too familiar, it’s important to remember two things. First, you’re not alone. And, second, there are ways you can tweak your routine to eke out a little more productivity in your day.

If you’re well into your journey of sobriety, you’re probably able to spend more time and energy focusing on your career while trying to work harder (and smarter) to reach your professionals goals.

And, you can do just that but simply making some micro-adjustments to your routine.

Looking to amp up your productivity game? Here are three simple strategies to feel more confident and get more done during your 9 to 5.

(1) Don’t let email become overly distracting.

Email has radically transformed the workplace. In an instant, you can communicate with clients and colleagues and brainstorm with peers. While it certainly makes it easier to stay in touch and get things done, it can actually drag your productivity down. Try logging out of your email provider for the last 30 minutes of the day so you can reassess your priorities.

(2) Say no to (some) meetings. Have you ever accepted a meeting invitation, only later to find out that you really didn’t need to attend? That’s why it’s important to be discerning about how much time you devote to business meetings that you didn’t schedule. If your workload is especially busy, ask the meeting organizer in advance what they hope to accomplish and your role during the discussion. This can help you better understand if you can skip the appointment and simply participate via email.

(3) Constantly reassess your priorities. In virtually every organization, employees collaborate and work together to achieve the collective goals of the business. But, it’s easy to get caught up in meeting the needs of other coworkers – which can put your own projects in jeopardy. Before you start firing off emails in the morning, take a few moments to think about what you are expected to accomplish as an individual contributor. Then, block off time on your calendar during the day to focus on meeting those goals.

Faith-based Outpatient Addiction Treatment

Built on the same spiritual foundations as the inpatient facilities and detox services we offer, the use of outpatient drug and alcohol, mental health or other services can be used to build on the recovery you gained at inpatient rehabilitation, or employed as a standalone method of recovery. Call Christian Rehab Network at 877-310-9545 to learn more. In outpatient care, you can build upon the life skills training you established during inpatient treatment, to reach your professional and personal goals.

Sharing the Gift of God’s Love with Random Acts of Kindness

Posted 
January 3, 2017
 by 
Christian Rehab Network
 & filed under 

Neighbor buying groceriesDon’t get tired of helping others. You will be rewarded when the time is right, if you don’t give up.

Galatians 6:9

It’s hard to believe that Christmas is over but you can still celebrate the spirit of the season long after the decorations have been put away. Since you’ve been blessed with the love of Christ in your life, why not share your joy with others?

If you are on a path to addiction recovery and working on rebuilding your relationship with Him, consider practicing a few random acts of kindness throughout your day. By lifting up the hearts and minds of others, you can lead by example and give back to your community.

Looking for some inspiration? Here are a few ways you can share random acts of kindness!

(1) Help a neighbor in need.

The next time you get out the lawnmower or spend an afternoon raking leaves in your backyard, why not surprise your neighbor and tackle their yard too? Or, if you have elderly neighbors, offer to do their grocery shopping if they don’t feel comfortable driving.

(2) Protect someone from the elements.

If you like to spend your spare time knitting, you can actually transform your hobby into helping others. If you are fairly crafty, chances are you have a lot of yarn left over from other projects. Consider recycling those extra materials to knit an extra hat or scarf and donate that to a local homeless shelter. And, if you have some friends who like to knit too, ask them to donate some of their time to do the same!

(3) Pay it forward.

The next time you drive through a tollbooth, consider giving the attendant a few extra quarters for the car behind you. While it may not seem like much (monetarily), you’ll likely make someone’s day a little bit brighter! And, you might even inspire them to do the same.

(4) Surprise someone with a homemade treat!

Do you know someone at work or in your neighborhood that has been going through a lot lately? You can bring a little joy into their day simply by whipping something up in your kitchen. Bake a few cookies, write them a quick note and leave it for them as a surprise.

(5) Be kind behind the wheel.

One of the easiest ways to help others is to simply show your respect. The next time you’re in busy traffic, slow down a little bit and let fellow drivers merge into your lane if they need.

Faith-based Outpatient Addiction Treatment

Developing sober living life skills during outpatient care is an important part of addiction recovery.

When you need outpatient treatment services from a Christ-based facility, allow us to help you locate and secure those services, and ensure they are affordable to you. Built on the same spiritual foundations as the inpatient facilities and detox services we offer, the use of outpatient drug and alcohol, mental health or other services can be used to build on the recovery you gained at inpatient rehabilitation, or employed as a standalone method of recovery. Call Christian Rehab Network at (877) 310-9545 to learn more.

3 Ways We Can Walk Closer with Christ in the New Year

Posted 
December 30, 2016
 by 
Christian Rehab Network
 & filed under 

Woman holding a BibleYou’ve probably heard your family and friends talk about their resolutions for the New Year. Things like saving more money, losing weight, getting organized and taking time off from work to travel the world. While it’s always great to have personal and professional goals for yourself, you shouldn’t overlook opportunities for spiritual growth too.

Whether you’ve recently accepted Christ as your savior or grew up in the church since you were young, there are always new, humbling lessons to learn during your journey of faith and addiction recovery.

With the New Year almost here, take a few quiet moments for yourself today to consider making some faith-based resolutions. Things that can help you become closer with Christ and grow stronger in your faith.

Here are a few ideas to help you get started!

(1) Resolve to read the Bible more regularly.

You’ve probably read specific passages from time to time, but do you carve out time in your schedule to understand the scripture? If you would like to make this part of your spiritual journey in 2017, consider putting together a Bible study group with your friends and family. You can plan to read specific chapters separately, and then come together to talk about what you learned and the words that inspired you.

(2) Prioritize prayer.

Prayer often comes to us spontaneously throughout the day – usually when we are doing through a difficult time or searching for answers. But, it’s also important to make prayer your priority, regardless of what is going on in your life.

(3) Inspire others through your actions.

If you have worked hard to overcome an addiction to drugs or alcohol, you can serve as an inspiration to others who are still trying to find their way. By living a sober, Christian lifestyle you can motivate your friends and family to do the same!

If you do want to make your faith a priority in the New Year, don’t hesitate to reach out to your pastor and the rest of your church family for their guidance and help. Chances are, they’ll be honored to be part of your faith-based journey!

Discover Christ-based Addiction Rehab

We offer the Christian-based care you need to heal your mind, body, and spirit. You’ll find that strength comes easily and your willpower is seemingly fortified by the presence of the Lord in your recovery process, and we are here to ensure you find a facility that leads you down his path and into sobriety for the rest of your life. If you are searching for help strengthening your relationship with Christ while overcoming an addiction to drugs or alcohol, call Christian Rehab Network at (877) 310-9545 to learn more.

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